Dear Friend,

I hope this love letter finds you.


In whatever state you are in.

I send you my love and truest regards.

What a week.

Holy Schnikes.

What a world.

And what a time to be alive,

To work together,

To look inward,

To listen,

To see the ways in which we are all the same and the ways in which we can lovingly investigate what makes us different.

What an opportunity to see what the hell we really are capable of embodying.

And because, I really have not said it plainly yet,

What a time to connect to your at home practice.

If there was ever a time to re-energize, re-connect with your willingness to sit with yourself, care for yourself – it could be now.

If there was ever a time to acknowledge that your relationship to the above can have a direct impact on others – it could be now.

In addition to the renewed promise of connecting to one’s self, there is the profound opportunity to engage with the YWA & FWFG community and still connect with others in a fun and meaningful way!

Here is how:

Join us in the FWFG KULA – a free online community site that fosters investigation, celebrates diversity, and promotes regular practice with a healthy dose of philosophy… and fun.

It’s free to join, no credit cards allowed here, and no advertising either. I mean it.

This is a private and safe space for all types to freely learn and engage with – on your terms.

Truly, you can even customize your feed based on topics that serve you! Visit to get started.

Now would also be a great time to share the Yoga With Adriene YouTube channel with your family, your friends, your communities.

And, for those who want to go a little deeper, join us over at the FWFG membership – where you will find over hundreds videos from power yoga to meditations and docu-style off the mat compilations. Watch the new trailer membership to learn more HERE!

This month, we are also releasing a 4-week wellness journal course with Sarah Bowman called WRITE. Week two releases today with Gratitude Journaling. Click here to explore more or to jump into this series with us!

And finally, today’s featured practice is a 41 minute Yoga For Creativity!

Reach out, grab someone’s hand. Metaphor.

Look inward, sing Love On Top as you wash yours. Really.

Let’s choose to CREATE a sense of peace and togetherness in our days, even whilst we are apart.

For, it could be now that we begin to feel a new sense of wonder about the truth of our oneness.

It could be now.


PS: Find your free monthly yoga calendar here. #ywaCREATE

PPS: Today is the final day of our HUGE fwfg shop sale before we temporarily close for renovations!

May all that is unforgiven in you be released
May your fears yield their deepest tranquilities
May all that is unlived in you blossom into a future
Graced with love

To Come Home to Yourself, John O’Donohue

If you want to receive letters like this one in your inbox weekly, you can sign up for Adriene’s Weekly Love Letters here.


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