This juice made from beets, carrots and oranges is great not only for boosting immunity, but also for detoxifying the liver and keeping the body healthy! Fresh fruit and vegetable juices are ideal for nourishing your body!
Supermarkets offer a wide variety of flavors so everyone can find their favorite! However, do you read these labels? Do you know what you are buying? What is the actual percentage of fruits / vegetables used in the juice pack? And how much preservatives were used? The best way out of the situation is to make homemade freshly squeezed juices. In this case, you will know 100% what it is made of and get the most out of it. Today we have prepared for you a recipe for beetroot, carrot and orange juice. You will be surprised how delicious and sweet it is. Beets are known to lower blood pressure, increase endurance, and also reduce muscle soreness after exercise. It is a source of potassium, magnesium, iron, vitamins A, B6, C, antioxidants and soluble fiber. Oranges – as we all know, are rich in vitamin C. They are also a good source of calcium, copper, potassium and vitamin B. Carrots reduce the risk of heart disease and stroke, contain vitamins A, K, potassium and copper. The root vegetable supports healthy vision and is high in antioxidants. We hope you taste this juice and feel its positive effects on the entire body!
Healing cocktail of beets, carrots and orange
1 beetroot (peeled)
500 g carrots
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1 kg of oranges
Peel and roughly chop the ingredients. Then run it through a juicer. Drink the juice right away. Enjoy!
Cook with love! econet.ru
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