The arjuna plant has powerful antioxidant and anti-inflammatory effects. It acts as a tonic and helps control cholesterol, blood pressure and blood sugar. The extract of this tree heals wounds, fights fungi and protects the liver and kidneys.
The deciduous tree of Terminalia Arjuna from India has amazing health benefits. For the preparation of healing agents, tree bark is mainly used.
11 health benefits of terminalia arjuna
1. Neutralizing Free Radical Damage and Inflammation
The bioactive substances flavonoids impart antioxidant and anti-inflammatory properties to arjuna. Antioxidants fight the harmful effects of free radicals. The latter are generated by the body and are found in the external environment (tobacco smoke, toxins, alcohol). Arjuna strengthens the body’s defenses and fights chronic inflammation.
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2. Protection of the heart
Arjuna is a valuable cardiotonic agent that improves heart function. Its positive effect on ischemia and angina pectoris has been proven. Arjuna normalizes cholesterol, blood sugar and blood pressure associated with heart health, relieves symptoms of heart failure.
3. Against lipid disorders
High cholesterol and triglyceride levels increase the likelihood of atherosclerosis and cardiac problems. Taking arjuna extract for 1 month will help lower cholesterol. Arjuna helps lower triglycerides in high cholesterol diets.
4. Against high blood pressure
High blood pressure causes undeniable damage to the heart. Arjuna extract with its tannin ingredients lowers blood pressure.
5. For effective sports
Arjuna increases physical stamina during exercise. Oxygen consumption increases when the plant extract is consumed. And this contributes to aerobic endurance and strengthening of the cardiovascular system.
6. Neutralization of the harm of smoking
Smoking kills the heart and lungs. The cells lining the inside of blood vessels do not function properly due to oxidative stress. These are the first signals of atherosclerosis. Arjuna, with its antioxidant properties, has a protective effect at the cellular level.
7. Controlling diabetes
Arjuna is able to lower blood sugar… The tannins, flavonoids and saponins in the bark of the plant have an anti-diabetic effect by modulating enzymes that work in glucose metabolism.
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8. Protection of the liver and kidneys
Contact with toxic agents damages the kidneys and liver. Arjuna neutralizes him. The plant helps fight oxidative stress by strengthening antioxidant defenses and preventing kidney and liver disease.
9. Against fungal infections
Arjuna is an antifungal herb that is capable of healing skin infections (such as ringworm). All this is due to alkaloids, tannins and saponins.
10. Wound healing
The tanning compounds of the plant bark help to reduce wound diameter and strengthen tissue strength. Arjuna has the ability to accelerate collagen metabolism in the body.
11. Treatment of diarrhea and stomach ulcers
Arjuna is used to treat diarrhea and dysentery. The plant has a strong antimicrobial effect and kills pathogenic bacteria (for example, E. coli). Arjuna cures stomach ulcers. A similar gastroprotective effect is expressed in maintaining the integrity of the gastric mucosa and combating oxidative damage. Arjuna kills Heliobactor Pylori (bacteria that provoke ulcers and gastritis). Published by econet.ru
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* Articles from Econet.ru are intended for informational and educational purposes only and do not replace professional medical advice, diagnosis or treatment. Always consult your doctor for any questions you may have about your health condition.