[ad_1] I never saw myself becoming a competitive CrossFit athlete prior to signing up for my first competition a year ago. My friend, Katie Kecman,

[ad_1] G’day, FBG crew! Earlier this fall I was invited to lace up my kicks and head Down Under to join 37,000 other runners at

[ad_1] Cleaning out my closet is one of those activities that’s not always easy, but I’m always, always happy once I’ve done it — especially

[ad_1] There’s just a little more than a week left of the year, which has us feeling all the feels and doing all of the

[ad_1] Credit: Dom Trinh So you want to be a gravel cyclist? I don’t blame you! This cross between a road bike and mountain bike

[ad_1] Given that I’m a trainer and coach, people ask me all the time if I’m always being asked for pointers while I’m working out

[ad_1] This post is sponsored by Easy Spirit. For our sponsored post policy, click here. We recently partnered with Easy Spirit (who has some wicked cute and comfy

[ad_1] I have no problem with mapping out my own running route when I’m in a new city. After all, the best sightseeing is often

[ad_1] As a writer who specializes in tropical destinations, I spend about half the year running around the Caribbean, checking out resorts, restaurants and beaches

[ad_1] As a health and fitness professional, I initially thought it was nice that my doctor’s office started sending me helpful emails about making healthy