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Celery Drink for Healthy Joints

The anti-inflammatory properties of celery help reduce swelling and pain around joints. Celery also contains a diuretic substance that helps remove uric acid crystals that form around joints.

This apple and cucumber celery juice is extremely simple. It has only four ingredients. While we love superfoods and exotic ingredients, that doesn’t mean we overlook the need for simple yet extremely healthy foods. It is important to pay attention to seasonal fruits and vegetables, as they provide the most benefits to the body. Today we have chosen celery as the main ingredient.

It contains the most valuable amino acids, asparagine, tyrosine, carotene, nicotinic acid, trace elements, essential oils, boron, calcium, chlorine, essential fatty acids, folates, inositol, iron, magnesium, manganese, phosphorus, potassium, selenium, sulfur, zinc, vitamins A, B1, B2, B3, B5, B6, C, E, K. Celery is rich in fiber, it improves metabolism. Celery slows down the aging process, as its unique set of proteins, vitamins, acids and minerals ensures the health and proper functioning of the body’s cells. Celery has a calming effect – it is used to treat nervous disorders that result from overwork. The essential oil in the roots and stalks of celery stimulates the secretion of gastric juice. Celery is recommended for people with diabetes, the vegetable improves water-salt metabolism. Thanks to coumarins, it helps with migraines. Celery is good for people suffering from arthritis, rheumatism, and gout.

Celery Drink for Healthy Joints

4-ingredient juice. Recipe

Ingredients:

  • 1 cucumber

  • 6 celery stalks

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  • 2 apples

  • ½ lemon, with skin

Celery Drink for Healthy Joints

Preparation:

Squeeze out the juice from all ingredients. Drink right away! Enjoy!

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