This Chocolate Mint Smoothie is delicate, sweet and refreshing! It is easy to prepare, you only need 5 ingredients that the blender will turn into an incredible drink in a matter of seconds.
Fresh mint gives it enough mint flavor without interrupting other foods. It’s also a great drink to add a protein powder to after your workout! Why did we choose nut milk as the basis for the drink? Nut milk has several benefits. First, it is good for the heart due to the absence of harmful fats and cholesterol. Such milk has a positive effect on hypertensive patients and people with heart diseases. Nut milk is rich in calcium, which in turn strengthens bones and teeth. Milk contains vitamin E, which has a positive effect on the skin and prevents aging. B vitamins have a beneficial effect on the functioning and building of muscle fibers. Milk has a therapeutic effect, as well as reduces the risk of diabetes, normalizes the stomach through the presence of fiber. Does not contain lactose, strengthens eyesight thanks to the content of vitamin A.
Smoothie with nut milk. Recipe
- 2 frozen bananas
- 1/2 cup coconut yogurt
- 3 tablespoons cocoa powder
Subscribe to our INSTAGRAM account!
- 1/4 cup fresh mint
- 2 cups nut milk
- Handful of ice (optional)
Add all ingredients to a blender and whisk until smooth. Enjoy!
Cook with love! econet.ru
Subscribe to our youtube channel!
PS And remember, just by changing your consciousness – together we are changing the world! © econet