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Eliminate these foods from your diet if you don’t want to get seriously ill!

I’m not trying to scare you. I am here to make sure you are owned and protected. I want you to be aware of the potential risks so you can make the most informed decisions about your nutrition!

Some doctors say that animal protein and animal foods can kill you because they clog your arteries, raise cholesterol levels, and increase your risk of heart attack. But that is not all. Raw animal proteins such as chicken, turkey, steak, or fish can be very harmful to your digestion.

Eliminate raw meat and fish from your diet

If you want to stay healthy for a long time, Eliminate steak tartare, raw fish, or any other raw animal protein from your diet… If you like fish or steak, COOK it!

When I was younger, I helped a friend work on a fishing boat. Once, while on a boat, I saw a worm jumped out of a wild fish caught. I grabbed the worm that was wriggling and began to pull it out of the fish. It is six feet long! At one point, this worm was just a tiny egg inside a fish, but by the time I found it, it had grown to incredible length.

Six feet long, the worms may not crawl out of the sushi or raw fish you choose to eat, but the eggs of the worms that can grow to that length might just hide in your next raw tuna or salmon. If you want to protect yourself from worms and dangerous bacteria, it is best to avoid eating raw fish!

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Grass feed and free grazing versus hatchery production

If you choose to include meat and other animal products in your diet, choosing quality foods can better support your health

Grass-raised beef and free-range chickens are likely to contain fewer harmful bacteria than chicken, turkey, and other meats that come from poultry and farm plants. If you are going to eat meat, buy organic, because it is still less likely to harbor certain dangerous strains of Salmonella, E.coli, and other harmful bacteria.

Eliminate these foods from your diet if you don't want to get seriously ill!

Salmonella and other dangerous bacteria can be found on the outside of most common eggs. Unlike incubator, free-range eggs rarely contain these dangerous bacteria on their shells… However, if you suffer from viral diseases, neurological problems, or have been diagnosed with any autoimmune disease, it is still best to eliminate eggs from your diet.

I’m not trying to scare you. I am here to make sure you are owned and protected. I want you to be aware of the potential risks so you can make the most informed decisions about your nutrition!published econet.ru

By Anthony William, translated by Econet

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PS And remember, just by changing your consumption – together we are changing the world! © econet


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