Ginger juice is the best remedy for strengthening the immune system and giving strength to the body. Ginger is rich in vitamins and nutrients, it contains calcium, aluminum, chromium, iron, magnesium, nicotinic acid, phosphorus, silicon, potassium, vitamin C, which makes the root an indispensable tool in the fight against various diseases.
Ginger effectively relieves sore throat, has an expectorant effect. The root is recommended for colds, as it lowers body temperature, warms, improves tone and gives vitality. The root is necessary to strengthen the immune system, has a beneficial effect on the digestive system, stimulating the process of digestion and the formation of gastric juice, and eliminates excess gases. Ginger has a beneficial effect on the vascular system of the body, thins the blood, strengthens the heart muscle and vascular walls. The root removes toxins, cleanses the liver, stimulates brain activity and is able to enhance potency. For weight loss, ginger is also irreplaceable. Essential oils in its composition accelerate metabolic processes in the body.
Turmeric Lemon Ginger Shot Recipe
Only 3 ingredients!
1 piece of ginger about 5 cm
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1 turmeric, approx. 5 cm
Pass all ingredients through a juicer. Pour the juice into a glass. Enjoy!
Cook with love! econet.ru
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