Is there anything more beautiful than a cozy evening with a cup of soothing aromatic tea that restores water balance and has a beneficial effect on the whole body.
Finishing your day with a cleansing drink is the best thing you can do for your cells, as you not only help them flush out the toxins accumulated during the day, but also feed them with the right elements to restore the body during sleep.
It is a great idea to harvest herbs yourself. They are incredibly easy to dry in the sun on the balcony, then you simply store them in an airtight bag or container until you need them. This way you always have the ingredients for making natural teas at your fingertips. You need to be extremely careful when buying tea bags at the supermarket, because they are treated with toxic chemicals such as epichlorohydrin (also used as a pesticide), so we advise you to take our advice and make yourself similar blanks in the summer.
Today we make horsetail tea because it’s incredibly healthy! Horsetail has anti-inflammatory, hemostatic, antioxidant, antimicrobial and diuretic effects, detoxifies the body, and moisturizes and heals your cells, creating a suitable environment for their purification and complete regeneration. The herb contains flavonoids (quercetin, isovkercitin, kaempferol, luteolin, ekvizetrin), saponin equisetonin, carotene, ascorbic, silicic, aconitic, malic, oxalic acids, tannins, mineral salts. Field horsetail has a detoxifying effect, in particular, it helps to remove lead from the body.
2 teaspoons dried horsetail
1 teaspoon dried mint
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1/2 cup purified water
1 organic lemon, thinly sliced
Bring water to a boil, then add horsetail and mint, cover and remove from heat.
Let it brew for 10 minutes, strain through a strainer. Set aside, let cool slightly.
Meanwhile, peel the pomegranate, squeeze the juice out of the seeds. Mix the juice with the tea. Place the lemon slices there.
Serve warm. Enjoy! published by econet.ru
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PS And remember, just by changing your consciousness – together we are changing the world! © econet