Celery improves water-salt metabolism. Regular consumption of celery juice purifies the blood and helps to get rid of various skin conditions.
We are sure that after the first sip, you will want more! Don’t delay, you now have the perfect excuse to unpack your blender or juicer for this delicious refreshing drink!
Celery has the following properties:
* Heals pathologies of the heart and blood vessels;
* Prevents infectious diseases;
* Strengthens and supports the immune system;
* Prevents the appearance of atherosclerosis;
* Helps with internal anxiety;
* Favorably affects the nervous system;
* Useful for gout;
* Treats hypertension, kidney and genitourinary system diseases;
* Has a complex effect on the entire digestive system;
* Has a positive effect on the production of gastric juice;
* Prevents and stops the development of putrefactive processes in the intestines;
* Reduces pain and inflammation in gastritis, stomach ulcers;
* Improves liver function;
* Improves the absorption of proteins;
Apples are rich in antioxidants that neutralize free radicals and their negative effects. In turn, this prevents the development of many diseases, including the appearance of cancer. Polyphenols are responsible for the color, flavor and quality of fruits. Thanks to this, apples turn brown after peeling – they form an antiseptic that protects the apple from bacteria. This reaction is called “enzymatic browning”. Apples with a high content of phenols are healthier, which is why they darken faster. Flavonoids help prevent heart disease. They prevent colorectal cancer. Interestingly, no other fruit has this ability. The fruit contains quercetin, kaempferol and myricetin, anthocyanins provide a red hue. They strengthen the heart and help prevent fatty deposits and atherosclerosis.
2 bunches of celery, chopped
2 cups spinach
1 glass of water
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3 cm ginger root
1/2 lemon juice
Pass all the ingredients through the juicer in the order shown above.
Don’t have a juicer? No problem! Instead, whisk all the ingredients, then strain through a sieve or cheesecloth.
Serve with ice cubes. Drink right away and enjoy!
Cook with love! econet.ru
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