Get the most out of our recipe today, which is packed with antioxidants and enzymes. Blueberries are an exceptional source of anti-inflammatory, anti-cancer antioxidants and essential fatty acids.
They flush out toxins from the liver, balance hormone production, and keep your brain cells healthy. Antioxidants also prevent aging, help improve memory, and help maintain a healthy weight. When consumed regularly, blueberries strengthen the heart muscle and improve vision. The berry will help to cope with diseases of the genitourinary system.
A huge plus is that blueberries do not lose their beneficial properties when frozen, so they can and should be consumed all year round. Blueberries are recommended in the presence of sand in the kidneys, they have a diuretic effect. Thanks to the phytoncides in their composition, blueberries help to cope with staphylococcus, diphtheria pathogens and even typhoid fever. The subtle scent of lime emphasizes and sets off the flavor of blueberries, and also adds an additional dose of cleansing nutrients. Cilantro has an incredible flavor! Its rich vitamin composition includes vitamins A, K, B1, C, E, B2, B3, B6, B9, PP and choline. Trace minerals in fresh greens are represented by zinc, selenium, iron, manganese and copper, while macronutrients are calcium, magnesium, phosphorus, sodium and potassium. Greens have antiseptic properties, help with colds and diseases of the gastrointestinal tract, as well as fungal and microbial infections. Greens relieve colds and fevers, depression, sleep disturbances and parasitic infestations.
Blueberry detox water with lime and cilantro. Recipe
4 cups purified water
1 cup blueberries
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1 lime, sliced
5-6 cilantro leaves
Add all ingredients to the pitcher, stir, cover and let sit overnight. Enjoy!
Cook with love! econet.ru
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