Health and beauty


Not only the well-being of a person depends on the work of digestion, but also the mood and appearance. Disruption of the digestive tract leads to untimely removal of toxins and waste. The result is constipation, which is harmful to the body. But there is a long-known means of natural bowel cleansing.

The importance of normal functioning of the digestive tract can hardly be overestimated. The gastrointestinal tract is like a road for many microorganisms entering the body with what we eat. Slags, waste are deposited in the digestive tract, putrefactive processes take place. Therefore, it is important to keep it clean.

An effective way to cleanse the intestines

Most people in one way or another have gastrointestinal dysfunctions, which leads to untimely waste removal, constipation, which imperceptibly poison the body.

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Our body fights this. Some metabolic products are re-absorbed into the bloodstream and removed through the pores of the skin and respiratory organs. As a result, serious illnesses can develop. But, as soon as the functions of the gastrointestinal tract are restored, ailments that seem to have no connection with digestion disappear.

For centuries, a well-known remedy for cleansing the intestines is the usual enema, which is still used in medicine today.


Cleansing the intestines with water using an enema

How to properly flush the intestines? It is useful to do this before going to bed, we lie on our right side, tucking our legs under us.

On the 1st day, we do an enema with a volume of half a liter of warm water. The next day (at the same time) we carry out the procedure again, while taking the volume of water twice as much. On the 3rd day we take a break. On the 4th day, the volume of water will already be 1.5 liters, on the 5th and 6th days – a pause, on the 7th – we take 2 liters of warm enema water. In parallel, a gentle abdominal massage will be of great benefit. Massage the abdomen with the palm of your hand for an hour. arrow. So, bowel cleansing is designed for 1 week. Do not forget that the water for the enema must be warm.

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For convenience, we offer a schedule of procedures by day

  • 1st – 1/2 l of water;
  • 2nd – 1 liter of water;
  • 3rd – pause;
  • 4th – 1.5 liters of water;
  • 5th – pause;
  • 6th – pause;
  • 7th – 2 liters of water.

It is useful to repeat the cleaning complex after a month, then after 2 months, then after 3 months, then after 4 months, after 5 months and after six months, after which it is necessary to clean it once every 6 months.

Do not get too carried away with the methods of artificial bowel cleansing. And the enema will help restore the normal functioning of the body.

The therapeutic effect of a cleansing enema: general well-being will improve, a healthy appearance of the skin is acquired, plaque on the tongue disappears, and breathing becomes fresh. The manipulation is recommended in the treatment of chronic diseases of the large intestine, hemorrhoids, with increased acidity. Published by

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PS And remember, just by changing your consumption – together we are changing the world! © econet

* Articles from are intended for informational and educational purposes only and do not replace professional medical advice, diagnosis or treatment. Always consult your doctor for any questions you may have about your health condition.

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