Cooking

SHOT: 4 SUPER RECIPES

✅Shots! Yes, they are. Made from delicious and incredibly healthy ingredients, they will energize you and fill your body with essential nutrients. You can cook these ✅4 recipes in the morning and drink during the day, or choose a pair and replace them with a snack – it’s up to you!

Here we have collected bright, tasty and healthy products that nature has endowed us with. And each of them has its own benefits for the body. Ginger normalizes the digestive tract, as it has stimulating and warming properties. The root promotes the formation of gastric juice, is used for indigestion, heartburn, allergic diseases, bronchial asthma, skin rashes. He is able to neutralize many poisons, as well as eliminate the effects of mushroom poisoning. Ginger strengthens the immune system, has antioxidant properties and helps to maintain youth longer. The root will improve cerebral circulation and memory, strengthen blood vessels, making them more elastic. For hypertension and atherosclerosis, it is also recommended to use ginger.

It can even lower bad cholesterol levels. Celery has a beneficial effect on digestion. Due to the content of apiin and limonene, it has a preventive and curative effect. Due to its high content of potassium, apiol and asparagine, celery has diuretic properties. Proven to have a positive effect on the nervous system and metabolism. This product will help with rheumatism, kidney diseases. Celery prevents stone formation. It is recommended for the elimination of uric acid from the body, in states of internal anxiety and exhaustion.

SHOT: 4 SUPER RECIPES

Turmeric has natural antiseptic and antibacterial properties. The spice stops the development of melanomas, even more, it is capable of killing already formed cells. Turmeric will eliminate toxins from the body, help the liver, gallbladder and gastrointestinal system to better perform their functions. It will help the root prevent or delay prostate cancer, multiple sclerosis, Alzheimer’s syndrome.

READ  Tea you can drink instead of coffee to keep your body toned

Turmeric thins the blood and lowers high blood pressure. Cayenne pepper has a blood-stimulating effect, is useful in diseases of the heart and vascular system, and normalizes the work of the heart muscle. Pepper cleanses the blood by acting on the arteries, thus preventing the plaque formation that leads to atherosclerosis. Also, cayenne pepper has an antimicrobial effect, it destroys the fungus, as well as harmful microorganisms that cause fungal inflammation. Beetroot is a real treasure of medicinal properties, among them: antispasmodic, diuretic, anti-sclerotic, antiscorbutic, anti-inflammatory, wound-healing, antitumor, laxative, general tonic. Beets are recommended for the prevention of thrombophlebitis and atherosclerosis, with a breakdown, anemia, weakness. As a dietary product, it is useful for the treatment of anemia, cholelithiasis, diabetes mellitus, and hypertension. It is also an excellent prophylactic agent against cancer.

Shots: 4 healthy recipes

Carrot-turmeric

  • 3 carrots

  • 1 lemon, peeled

  • 2.5-centimeter slice of ginger

  • ½ teaspoon turmeric

Subscribe to our INSTAGRAM account!

Beet-apple

  • 1 beet

  • 1 apple

  • 1 lemon, peeled

SHOT: 4 SUPER RECIPES

Leafy greens-celery

  • 1 lime

  • 1 handful of leafy greens such as kale or spinach

  • 1 handful of herbs, such as mint or parsley

  • 2 stalks of celery

  • 1 kiwi

Cayenne pepper ginger

  • 1 lemon, peeled

  • 10 cm slice of ginger

  • a pinch of cayenne pepper

  • a few tablespoons of water

Preparation:

Prepare the required ingredients. Whisk each shot separately, pre-rinsing the blender bowl. Enjoy!

Cook with love! econet.ru

Ask a question on the topic of the article here

PS And remember, just by changing your consciousness – together we are changing the world! © econet


Похожие записи

Velvet beetroot smoothie with strawberries and ginger

Cordelia King

Best DETOX SOUP: Quick recipe

Cordelia King

The most delicious herbs for tea

Cordelia King

Leave a Comment