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Smoothie “Maca-Damia”: Your hormones will love this drink

As the name suggests, the stars of today’s smoothie are maca powder and incredible aromatic macadamia nut oil. Maca helps to cope with depression, improves the functioning of the endocrine system.

Regulates the production of the hormone cortisol, improves the work of the adrenal glands, thereby improving the general condition of the body:

  • • increases endurance;
  • • increases resistance to stress;
  • • stabilizes hormones;
  • • strengthens the immune system;
  • • raises tone;
  • • improves brain function;
  • • stimulates digestion;
  • • regulates cholesterol levels;
  • • improves the condition and appearance of the skin;

Moreover, maca has anticancer effects. Thiocyanates and glycosinolates in its composition bind toxins and carcinogens, cleansing the liver. And thus they contribute to the prevention of tumors.
Macadamia nut oil is very similar in composition to spermaceti, an oil obtained from marine mammals. No other oil contains so much palmitic acid. In addition, macadamia oil contains essential vitamins PP and the entire group B, linoleic, linolenic, oleic, arachidonic, eicosene, stearic acids. The oil has a very fine, delicate texture and a very pleasant caramel-nut aroma. The oil has a regenerating, emollient, anti-inflammatory, rejuvenating, moisturizing effect. It slows down the aging process, promotes skin rejuvenation, restores natural tone and elasticity, and with prolonged use can even smooth wrinkles.

Smoothie “Maka-Damia”. Recipe

Ingredients (for 2 servings):

  • 2 cups unsweetened natural almond milk

  • 2 tablespoons of tea

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  • 3 tablespoons butter

  • 2 tablespoons macadamia oil

  • 1 teaspoon maca powder

Smoothie

Preparation:

Heat the almond milk in a saucepan, then add the tea.
Insist 3-5 minutes, then strain through a strainer.
Place the mixture along with the butter, macadamia powder, and macadamia butter in a blender. Whisk until creamy. Pour into 2 glasses and enjoy!

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Cook with love! econet.ru

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