Tea you can drink instead of coffee to keep your body toned

Have you already made a habit of drinking herbal tea? This is a great way to ease digestion, calm down and focus, stay focused, and fill your body with some extra nutrients. Mint tea has been used in the alternative medicine world for many years for many health problems. Therefore, we advise you to pay special attention to this recipe.

The health benefits of peppermint lie in its essential oil, which has exceptional healing properties. Mint helps fight cancer, is cancer prevention, it improves digestion, reduces inflammation, fights infections and reduces stress. Mint has an incredibly refreshing taste and scent that is ideal for soothing and focusing.

Mint and rosebud tea

This tea can be drunk instead of coffee to keep the body in good shape. Did you know that mint is the first remedy for relieving irritable bowel disease? Here are some more incredible benefits of mint leaves that you may not have known about:

• Reduces spasms of the colon and removes gas
• Relieves indigestion
• Improves gastric emptying
• Removes colic in children
• Prevents cracking and sore nipples in nursing mothers
• Relieves an attack of hay fever and other allergies
• Treats tuberculosis
• Reduces headache

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• Reduces nausea associated with chemotherapy
• Suppresses prostate cancer
• Protects against DNA damage
• Inhibits herpes simplex virus type 1
• Improves oral health and removes bad breath
• Treats respiratory diseases
• Relieves headaches and muscle pain
• Reduces stress
• Treats lice and dandruff

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Not bad, right? You can just drink mint tea and see how it affects your health, but the addition of rosebuds makes the drink a real godsend! Rosebuds are an excellent source of Vitamin C, which improves skin health, collagen production and wrinkle reduction. Vitamin C is also needed to fight free radicals that cause disease and inflammation. The buds can protect you from everything from colds to more serious and serious illnesses such as cancer. Rosebud tea is also rich in polyphenolic antioxidants called catechins, which contain EGCG, which is commonly found in green tea and kills cancer cells, inhibits the growth of dangerous tumors without harming nearby healthy cells.

Tea you can drink instead of coffee to keep your body toned


3 cups purified water
1 tablespoon dried peppermint leaves
1 tablespoon dried rosebuds


Bring the water to a boil, then pour the rosebuds and mint into the kettle.
Leave for 7 minutes, then strain. Drink the tea lukewarm and enjoy!

Cook with love!

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PS And remember, just by changing your consciousness – together we are changing the world! © econet

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