This lemon ginger turmeric detox drink is a great way to start your day. It alkalizes and replenishes the body with a huge amount of vitamins and antioxidants!
This lemon ginger turmeric detox drink is a great way to start your day. It alkalizes and replenishes the body with a huge amount of vitamins and antioxidants! Lemons are an excellent source of vitamin C, and contain flavonoid compounds that have antioxidant and anti-cancer properties. The fruit cleanses the blood and stimulates the processes of removing toxins and toxins from the body. This in turn prevents the onset of heart disease. Due to its properties, it destroys harmful bacteria and viruses, promotes the elimination of microbes and parasites from the gastrointestinal tract, improving its work. Helps to better digest food and increases the absorption of nutrients, helps dissolve kidney stones. Due to the high content of vitamin C, it slows down the aging process and enhances the production of collagen. Ginger is a powerful anti-inflammatory agent that protects against colorectal cancer, induces cell death in ovarian cancer, and stimulates your immune system. Turmeric belongs to the same family as ginger and is a great anti-inflammatory. Turmeric protects against cardiovascular disease and helps lower bad cholesterol. The spice also protects against Alzheimer’s and may help prevent certain types of cancer. Research has shown that it inhibits the growth of cancer cells and metastases (i.e. prevents the spread of cancer).
2-1 / 2 cups boiling water
1 organic lemon, sliced
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1-inch slice of fresh ginger, peeled and grated
1/8 teaspoon ground turmeric
2 teaspoons honey (optional)
Bring water to a boil, turn off heat, and add lemon, ginger and turmeric.
Leave it on for 30 minutes. Strain, drink warm. Enjoy!
Cook with love! econet.ru
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