Cooking

Turmeric shot

Research shows that turmeric has anti-inflammatory properties that help reduce the risk of diseases such as cancer, dementia, arthritis, diabetes, and heart disease.

Therefore, we have prepared the simplest recipe for golden milk with turmeric. You only need three ingredients. It should be noted that black pepper is a must. It is thanks to it that the body will get the maximum benefit from turmeric. Pepper acts as a catalyst to help the body absorb curcumin more efficiently.
Curcumin is the active ingredient in turmeric. In countries where people consume enough curcumin, some cancers are almost uncommon, and we chose coconut milk as the basis for our recipe for a reason. The fatty acids in it also help the body absorb turmeric.

Coconut Milk Turmeric Shot

Ingredients:

  • 1/2 teaspoon fresh turmeric or turmeric powder, grated

  • A pinch of ground black pepper

  • 1 cup of coconut milk (about 70 ml)

Turmeric shot

Preparation:

Place all ingredients in a saucepan. Stir well, reheat. Enjoy!

Cook with love! econet.ru

Subscribe to our INSTAGRAM account!

https://www.youtube.com/watch?v=E0fO0gf2TiU

PS And remember, just by changing your consciousness – together we are changing the world! © econet


READ  A drink that will remove all unnecessary from the body

Похожие записи

Avocado Smoothie: A powerful antioxidant with a dessert flavor!

Cordelia King

Keto smoothies for heart health

Cordelia King

Luxurious chia pudding with pomegranate

Cordelia King

Leave a Comment